Okay. I'm still stuck 5 pounds away from my goal (of losing a total of 42 pounds), where I've been now for over 2 weeks. I try not to be discouraged but this last five pounds is a bear. I've run out of food again and have been cheating a little, trying to transition to more "normal" food and, thank goodness, not gaining any weight. But I'm not losing either. I guess I'll have to order more food and make an all-out push for that last five.
I'm also being good by building in an exercise routine. I walk a mile every morning and work out in my building's gym, trying to lose the weight in my core (as they call it), where it's the most obvious. 100 sit-ups on a ball every other day just hasn't cut it so far. I still have belly. But the ab muscles do hurt some and you know what they say: "pain = gain." I've promised myself another dinner at The Prime Rib when this last five pounds is gone. Wish me well. And
stay tuned
I'm also being good by building in an exercise routine. I walk a mile every morning and work out in my building's gym, trying to lose the weight in my core (as they call it), where it's the most obvious. 100 sit-ups on a ball every other day just hasn't cut it so far. I still have belly. But the ab muscles do hurt some and you know what they say: "pain = gain." I've promised myself another dinner at The Prime Rib when this last five pounds is gone. Wish me well. And
stay tuned
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