Wednesday, March 19, 2014

MY EXPERIENCE

After losing 40 pounds in two months, and then maintaining that lower weight for four more, even through the myriad temptations of the dreaded holiday period, I grew a little lax, thinking I could just sneak in a few treats. At first this was only once in a while. Then it became more frequent. And suddenly, I'd gained five pounds. So, I acknowledged that I'd grown sloppy, even reverted to some bad habits, and rededicated myself to my diet program. I ordered more Medi-fast food and monitored myself very carefully. In less than a week, I'd lost those five pounds. Now, I'm trying to lose five more, beyond my original goal. I'll keep you posted.

Stay tuned.

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